DIY Protein Bars: Easy, Healthy, Homemade No-Bake Treats That Are Packed With Protein is a collection of 48 ahhhmazing protein bar recipes! Click on the cover to learn more about it. Jun 13, 2015 - Coconut Flour Chocolate Cake is the gluten-free, chocolate indulgence, rich, and moist cake made from coconut flour, good-quality chocolate, and real vanilla. The chocolate cake layer is super moist and has an intense chocolate flavor. I knew beforehand that I lowered the sugar level by a lot, so I added ¼ tsp of stevia extract, which was clearly not enough. 02/13/2012 16 Comments. They are both made of coconut, but the cream is thicker and has a higher fat content meaning less water, and more coconut and creaminess. Stir to combine, and immediately spread evenly over warm cake. Transfer the pan to a wire rack to cool completely. Martinamaybe you want to come visit: http://www.homesweetbakery.blogspot.com, Thanks, Martina!PS: I love your blog, and I really like the name . Alternatively, set the bowl over a saucepan of simmering water, stirring … I used coconut peanut butter but besides that I followed the recipe exactly. Seriously, this is my new favorite blog! SPOON into paper-lined cake tin. Store cake in the fridge. top-middle-bottom of post, next to, under, following, etc.) Set aside and let cool. Total Time: 40m Yield: an 8-inch cake. Stir in the sugar, coconut, eggs and milk and mix to a soft dropping consistency. https://www.superhealthykids.com/recipes/quinoa-chocolate-cake I blended up 85g silken tofu and added that to the recipe. Butter parchment, and dust with cocoa powder. Amount Per Serving (1 serving = 1/10th slice of cake without frosting). I replaced the tofu with an egg, omitted the honey and increased the stevia extract to 2 tsp, used erythritol instead of sucanat, increased the vanilla extract from 1 tsp to 2 tsp. Mix just until ingredients are combined, being careful not to over mix the batter. In a separate bowl, whisk together the eggs, coconut oil, coconut milk and vanilla extract. https://www.healthymummy.com/.../sugar-free-and-gluten-free-chocolate-cake This cake was one of them. And, as always, your photography makes this cake look FABULOUS. After sampling that slice of cake, I was so ready for the next trial. It’s hard to explain, but it was like a slice of bread that was left out overnight. This cake is simply delicious! Looks delicious! Flourless Chocolate Cake – Healthy & Vegan! Aug 7, 2017 - This Healthy Chocolate Coconut Cake is super fluffy, supremely chocolatey, and speckled with shredded coconut throughout. If you follow me regularly, you know these are two of my favorite foods and in my cookbook I described in detail all of the reasons why dark chocolate and coconut are two of nature's super foods. Pair creamy milk chocolate with coconut for a match made in heaven, then decorate with more coconut and a drizzle of white chocolate 1 hr and 10 mins Easy Butter a 9-by-13-inch baking dish; line bottom and 2 long sides with parchment, leaving an overhang. Mix until the glaze is smooth and shiny. Um, no thank you. More coconut recipes to check: Coconut Laddoos, Mango Coconut Cake, Carrot Coconut Cake, Banana Coconut Cake, Peach Coconut Cooler, Bounty Bars. We can indulge in this Healthy Chocolate Coconut Cake instead. Spray two 8" cake pans with cooking spray and line with. Thanks for sharing. http://www.bobsredmill.com/whey_protein-concentrate.html, Healthy Coconut Cake Recipe - Our Motivations - Art, design, architecture, DIY & crafts, style, life, health, fitness, travel, How to Make Creme Brulee | Sugar Free, Low Carb, High Protein, Keto, Click here to read my full disclosure policy, Increased Unflavored Whey Protein Powder, ½ cup to ⅔ cup, Increased Stevia Extract, 1¼ tsp to 2 tsp, Increased Vanilla Extract, 1 tsp to 1 tbs, Replaced 1¼ cups Whole Wheat Pastry Flour with ⅔ cup Sorghum Flour + ½ cup Oat Flour, Replaced Sucanat with Granulated Erythritol, Replaced 1 tsp Coconut Extract with ½ cup Unsweetened Shredded Coconut. Finally, a cake that I can share with loved ones with my head held high! On that note I bring to you the most exciting and successful dessert recipe of mine, this healthy chocolate cake. HEALTHY CRANBERRY COFFEE CAKE by The Endless Meal. Instead of flour, this healthy chocolate cake is made with nutritious coconut flour, which is really just ground-up coconut, not actually flour at all! I probably undercooked it a bit as the center collapsed as it cooled – BUT it was so delicious!! It gives this cake a complex, fruity flavor that results in an extra-moist cake. And for the honey you can use this low-carb maple syrup. It’s gluten-free, maple syrup and coconut sugar to sweeten it, and applesauce to make it soft and moist. Place the oats, coconut, cocoa powder, baking powder, salt, flaxseed, and chocolate chips into the bowl of a food processor. Set aside for at least 10 min. Mix on low speed. Do I have to then modify cooking time also? I used melted baking chocolate and cocoa powder to get the dark, rich color and taste. This cake was far too airy and dry. Coconut flour has a reputation for creating baked goods that are dense and taste like sawdust. Prepare your pan by lightly greasing the bottom and sides of an 8-inch … Healthy Coconut . Sift the flour and a pinch of salt into a mixing bowl and rub in the butter with your fingertips until the … For those of you who develop your own recipes or alter others’ recipes drastically, you know the anxiety that comes along with the first bite…  as more often than not, you taste the saddening first bites of an experiment gone wrong. Place chocolate and coconut oil in a medium bowl. Everywhere I go, there’s chocolate in my face. The cake also turned out dry. Place the oats, coconut, cocoa powder, baking powder, salt, flaxseed, and chocolate chips into the bowl of a food processor. Spray two 8" cake pans with cooking spray and line with parchment paper circles. Even if it is a bit airy for your tastes, it looks like a winner! The chocolate coconut cake is made of 2 layers of soft chocolate cake (with some coconut in the batter) filled with white chocolate and coconut cream and topped with dark chocolate ganache that’s also dripping on the sides. You can use another fruit puree in place of the applesauce, like pear sauce. Aug 7, 2017 - This Healthy Chocolate Coconut Cake is super fluffy, supremely chocolatey, and speckled with shredded coconut throughout. The secret in this recipe for a healthy chocolate cake is that the sugar and flour is replaced with dates, bananas and coconut oil. Pingback: Healthy Coconut Cake Recipe - Our Motivations - Art, design, architecture, DIY & crafts, style, life, health, fitness, travel. Try it on cakes, cupcakes, muffins, pancakes, or eat it right out of the blender. ^_^ You can probably add more coconut oil to it or add an extra egg to make it more dense. Flourless Chocolate Cake . Ever since I turned my calendar to the month of February, chocolate has been on my mind. Print This Recipe 4.75/5. While I proudly posted the recipe and kept it up all these years, there was always something nagging me about it — it called for way too many ingredients and required far too many steps to make. Whip up this easy coconut flour mug cake for dessert in 90 seconds. I frosted my cake with the Cream Cheese Frosting recipe from my. Serve it as a healthy alternative at birthday parties and other special events. This decadent Coconut Chocolate Cake is just sweet enough to satisfy your chocolate cake cravings. The stores are filled with chocolate displays for Valentine’s day even before January ended. So neat to read how you went through that process! This dairy free chocolate cake is super light thanks to the vegetable oil, which in my experience tends to produce fluffier bakes than butter (and you don't need to use too much of it either). The cake layers will definitely be thinner than pictured, but it’ll be just as tasty , Your email address will not be published. In addition to coconut … Low Sugar, High Protein, GF. You can buy a single bag of the protein powder I used online if you don’t want too much lying around. Have to try it! Now call me crazy, but I’d have this cake for breakfast! Blend the chickpeas and eggs in a blender until smooth. A brilliant recipe takes plenty of trial and error. That is, unless if you can see the future. Gently warm the coconut cream in a pan then break up 150g of chocolate and start adding to the For this recipe, you will need: Two 8-inch Cake Pans; Parchment paper Preheat the oven to 350°F. When purchasing coconut cream be extra careful to not accidentally get coconut milk. Whole Wheat flour is an excellent replacement in chocolate cakes. Jessica this is the HEALTHIEST chocolate cake I have ever tricked normal people with! Ingredients for paleo chocolate cake: Almond flour, coconut flour and tapioca flour are a mixture of flours to create the lighty can crumby cake texture. I always love to try different kinds of chocolate cakes and this one never disappoints me. Spread the mixture over the top of the cooled cake in an even layer, then freeze for 10 minutes to firm up. Wow, you put so much effort into finding the best recipe, that is awesome! My first ever cake I’m going to bake. This cake was still a little on the dry side, but was at least a tad bit sweeter and more flavorful! You can probably use any protein powder (like the ones you mix in drinks) but I haven’t tried that yet. Required fields are marked *. Would you believe me if I told you this is healthy enough for breakfast? For decoration I used chocolate and coconut snow balls that made it look even cuter. In a stand mixer bowl with whisk attachment, add the milk, applesauce, erythritol, eggs, vanilla extract, and stevia extract. I used canned coconut milk in the recipe but it didn’t seem to provide any flavor or moisture. Allow the cake to cool completely in the pan. Three layers of this cake may seem like chocolate overload but it’s all balanced out by a coconut filling and silky coconut buttercream. ; Coconut sugar is in the cake itself as well as the frosting; Cocoa powder gives the paleo chocolate cake all it's rich chocolate … As a comparison, the same serving size of a typical Chocolate Coconut Cake (without frosting) will have around 400+ calories, 16g fat, and 26+g sugar. My first taste tester thought it was a boozy cake, that’s how strong it was. NO shortening, NO trans fat, NO corn syurp. a chocoholic who recreates classic desserts using clean, whole food ingredients so you can indulge more healthfully. In a separate medium bowl, whisk together the flour, cornstarch, cocoa, sugar, baking soda and powder, and salt. Pour the chickpea mixture into a large bowl, add the … The chocolate cake layer is my favorite chocolate cake to date. Even if you overmeasure your coconut flour, creating a thicker cake, it will just taste like a brownie. This looks amazing! So definitely try this cake and let me know in comments. Step 1 & 2 – Place chopped chocolate and coconut oil in a medium bowl. Home » sweet things » cakes » 30 minute healthy chocolate cake. It’s got protein powder, like a breakfast smoothie! Hi I'm Adriana, BAKE for 45 minutes or until cooked … I use coconut two (with an optional third) ways in the cake. https://www.melaniecooks.com/coconut-flour-chocolate-mug-cake/14080 Refrigerate for about 2 hours or until the glaze is set. Mmmm! I first posted this recipe WAY back in 2011. Mix well until smooth and combined - a whisk works well for this. You better slice a big ol’ slice for yourself, because this is not a cake to miss out on. Only 260 calories and 7g of sugar, plus 5g of fiber and 10g of protein. wonderful post! This cake looks amazingly beautiful, it’s hard to believe it’s got such an awesome ingredients list. This Chocolate Coconut Cake is super fluffy, supremely chocolatey, and speckled with shredded coconut throughout. (: I think the cake looks good enough! * Percent Daily Values are based on a 2000 calorie diet. FIG & HAZELNUT CAKE by Occasionally Eggs. https://chocolatecoveredkatie.com/flourless-chocolate-cake-healthy-vegan Print version available on Amazon.com. You’ll see almond flour, almond butter, and of course, coconut oil!Mix these (among other things) with grated zucchini for a cake that provides a flavor blast in each and every bite. I used the same brand of coconut extract in this trial as I did way back in 2011 in the 4th trial, however, it seems as if they changed their product’s recipe because it did NOT taste anything like coconut. Instructions. More healthy recipes to check: Healthy Chickpea Brownies, Gluten-free Healthy Plum Cake, Healthy Keto Cookie, Healthy Chocolate Chip Cookies, Healthy Chocolate Pancakes, Healthy Smoothies. We’d love for you to share this over at dishfolio.com! ; Coconut sugar is in the cake itself as well as the frosting; Cocoa powder gives the paleo chocolate cake all it's rich chocolate flavor and look; Eggs help with the structure; Water adds some moisture and helps it bake evenly Don't skip the dry sherry syrup! Hi Jessica! This secretly healthy chocolate frosting recipe is so deliciously rich and chocolatey, you’ll want to eat it straight up with a spoon! The book is called Living Healthy With Chocolate: Delectable Dessert Recipes That Will Change The Way You Eat, Think & Feel. This cake sounds awesome, I’ll have to give it a try. And whisk until smooth and combined - a whisk works well for this healthy coconut chocolate cake syurp! Hi jessica, I … coconut and chocolate is melted, remove it from the pan like ganache! Didn ’ t want too much lying around for this cake in an cake! Earn from qualifying purchases on this website if said cake is made using everyday ingredients. 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